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EKX Fitness Kickboxing is
different from anything you have ever done. You'll not only
be excited about the classes because they're fun and
motivating; you will also sculpt your body lean and strong,
burn fat like never before, and you'll even develop some
basic self-defense skills. You will punch and kick yourself
into a fighter's condition.

You'll feel comfortable joining class even if you haven't
worked out in a while. And, if you're in good condition and
are looking for a new challenge - you surely won't be
disappointed!
The
workout begins with warming up and learning new moves. Then
you work out to the unique non-contact kicking and punching
drills that are
EKX Fitness Kickboxing .
Each class ends with strength building exercises, core
strength training (abs and back), dynamic and static
stretching. You'll be surprised at how quickly your stamina
improves and how your body changes.
Everyone is excited about these classes. And
your instructor is encouraging, helpful, and for real.
This is
not a Martial Arts class. It is an elite
No Contact Kickboxing
workout
.
We look forward to training you and helping
you achieve your fitness goals!
P.S. Wear
comfortable workout clothes and be ready for a terrific
class. 
The
Ultimate Workout for Ultimate Conditioning!
It's a motivating, non-stop...intense workout
experience that combines the ultimate in mind & body
training.
If you want to achieve the conditioning level
of world-class athletes, this is the class for you.
Combining the intensity and explosiveness of martial arts
and boxing techniques, you will be able to increase your
power, speed, endurance and stamina. At the same time,
you'll tone, firm and strengthen your body in an this total
body workout. Is it fun?
Yes. Is it motivating?
Absolutely. Is it
addictive?
Definitely.
From novice to athlete, this class is
designed to let
men and
women advance at
their own pace. You'll learn the proper mechanics and
techniques of Kickboxing's punching and kicking basics plus
advanced combinations. Workouts will help you integrate all
the core muscle groups in a series of extremely intense
anaerobic intervals. The results will amaze you.
To get started or request more information simply
fill out our
online information request
form |